Key Takeaways Acceptance and Commitment Therapy (ACT) uses mindfulness and values-based actions to help individuals overcome addiction. ACT focuses on accepting cravings …

Key Takeaways Addiction and mental health are deeply interconnected. Co-occurring disorders require integrated, specialized treatment approaches. Recovery is possible with the proper …

Key Takeaways A person’s environment significantly impacts their risk for addiction and substance use. Factors like family life, peer groups, and community …

Key Takeaways New Year’s resolutions can inspire positive changes when approached realistically. Recovery from addiction is an ongoing process, not a one-time …

Key Takeaways Prescription drug abuse among suburban housewives is a rising but often hidden problem. Stress, societal expectations, and misconceptions about prescription …

Key Takeaways Benzodiazepine-Induced Neurological Dysfunction (BIND) is a long-term condition caused by benzodiazepine use or withdrawal. Symptoms include low energy, memory loss, …

Key Takeaways Alcohol addiction disorder, or alcohol use disorder (AUD), affects millions of individuals and families. Signs include physical, behavioral, and emotional …

Key Takeaways Low self-esteem often drives individuals to use substances as a way to cope with negative feelings. Substance abuse worsens self-esteem, …

Key Takeaways Social circles significantly influence addiction and recovery outcomes. Positive support systems encourage recovery, while toxic environments can fuel addiction. A …

Key Takeaways Drinking alcohol at lunch may seem harmless, but even moderate amounts can impact health, productivity, and focus. Studies show regular …

Key Takeaways Thanksgiving can be challenging for those in addiction recovery, but planning and support make it easier to stay sober. Creating …

Key Takeaways Alcohol can stay in the body for varying amounts of time depending on factors like age, weight, metabolism, and the …